Mindful Living
Home- Travel- LiestyleWhat I learned About Making My Purpose My Profession
It seems easy to the outside observer watching instagram influencers and bloggers get paid to travel and write articles from their couch. There's almost epidemic levels of people who have decided to ditch their soul sucking day job and venture out on their own doing...
3 Lessons that Helped me own my Confidence and Share Authentically as a Blogger
Confidence. When I think of it, I realize it's a major factor in how we as women can show up in a greater capacity, support one another, inspire each other, and create the life we so deeply desire. Especially in the digital age when everyone has a platform, it's hard...
The Most Common Ways Women Give Away Their Power….and How To Get It Back
So there's this custom among women, stop me if you've heard it, where we talk about all the things we're going to do- and then we don't do them. Oh, you've heard of it? Maybe you've participated in this little ritual. I know I have. Whether it's out loud at your book...
Give your Phone a Minimalist Makeover
If 2018 taught me anything it's that I am way too dependent on technology and increasingly addicted to mindless scrolling through all social media and news outlets...and I wonder WHY I feel overwhelmed most of the time. At the end of 2018 I took stock of what was...
How to be a Conscious Consumer During the Holidays
One thing that I've been thinking about a lot lately is how much plastic and paper waste a single person produces in a day. There are so many things that we use once and throw away without even thinking twice about it. Unfortunately we're getting to that point where...
4 Things to Remember When You Feel Stuck
There’s never one moment in our lives when we turn everything around and are awesome forever and ever. I think we expect to have that turning point moment where the sun comes out and we feel a deep sense of joy, and peace, but then we "feel stuck" when that doesn't...
Skincare Series Part 3: How to Switch to Safer Skincare Products
Welcome back for part 3 in the Skincare Series! We spend so much time talking about what goes in our bodies, avoiding pesticides, eating clean, shopping organic, yada yada yada. So wouldn't it make sense to also look at the skincare products that we put on our skin...
Skincare Series Part 2: Ingredients You NEVER Want in Your Skincare Products
As I said in part 1 of this skincare series, I've been really interested in cleaning up my personal products, taking out any harmful skincare ingredients, and replacing them with ones that are safer for me and the environment. When starting to research products and...
Skincare Series Part 1: What Happened When I Researched the Ingredients in my Skincare Products
So for a long time I have kept telling myself that the next time I need a new cleanser, moisturizer, shampoo, etc. I'm going to really do my research and find products with safer skincare ingredients for both my body, and the environment. I've heard about how lots of...
5 Must Haves For Your Meditation Space
So this year maybe you've thought about establishing a meditation practice. You know the benefits, you have all the apps, perhaps you've even tried it a few times. But for some reason it just isn't sticking. Do you find this true for you? It certainly was (and...