Here is holiday gift guide with all the goodies that the yogi in your life will ever need! Whether you are a beginner or well into your practice, there are somethings that are just essential! This yoga gift guide contains what I think are the most essential tools to have in your yoga practice.
Anyway, if you’re anything like me, you do a lot of your holiday shopping online. I’ve actually made a point to not go into any stores this holiday season, with the exception of a few local business in my town I like to support. I’m doing my best to get everything online.
Funny story, I accidentally signed up for a years worth of Amazon prime- long story. I felt really stupid at the time, but it turned out to be the best thing ever because now when I need something I just order it and it’s at my house in 2 days. No more trips to the big box stores, and such a time saver. AMAZON FOR THE WIN. In the spirit of transparency, the links I have provided are affiliate links, which means I make a small commission on stuff you buy through my links. However, I wouldn’t recommend anything I didn’t either use myself or completely love!
Holiday self care for me includes not driving myself crazy with crowded malls, parking spot wars, and over spending. Hence my love for online shopping. I hope this yoga gift guide helps you simplify your holiday shopping!
This is great because if you’re a total beginner and have no yoga gear whatsoever this have everything for super cheap. The mat is extra thick which I love for my bony knees (ouch). It includes blocks, towels and a strap. If you never buy another yoga related item after this you’ll still have everything you need.
Peace Yoga Yoga Mat Tote Bag – Tree Design
This yoga mat bag is so adorable and I love the different designs it comes with (the elephant one is my favorite). Since I’m constantly running around, I always keep a mat in my car ready to go if I decide to go take a class on a whim. It’s essential, in my opinion to have a portable yoga mat ready to go at any moment. Keep your mat in this bag by the door or in your car and you’re always ready for whatever yoga adventure you take that day!
I personally have this mat, mainly because I love the designs, but I find it great for standing and balancing poses because it’s on the thinner side so balancing feels a lot sturdier. Since it’s thin too it rolls up quite small and is my “stay in the car” yoga mat for when I feel like hitting a class after work.
The Combo Yoga Mat 1 mm. TRAVEL VERSION.
If you’re serious about yoga then get yourself a travel mat, girl! The design on this one is great (obvi) but I also like that it is machine washable and foldable. When you travel a lot and take your mat all over the place it’s crucial that you are able to wash the heck out of it (because hotels…ew).
Aurorae Non Slip Hot Microfiber Yoga Mat Towel, 72″ x 24″, AQUA TIE DYE
I’ll be honest, I absolutely hate hot yoga. I tried it once and thought I was going to die. I’ve never been good dealing with temperature extremes. I have a very sensitive internal thermostat, so it’s just not for me. But for those of you who are, you definitely need a towel because it can get like viagra falls in those classes, ya know what I mean? Just do yourself a favor and get a towel if you are ever considering a hot yoga class.
So this is new to me and I’m pretty glad I found it! I have extremely bony knees and have such a hard time on regular mats when it comes to poses that put weight on the knees like a low lunge. I constantly have to put a blanket under my knee or fold up the mat. I don’t know why it tool me this long to realize that these things existed, but I’m so glad they do!
These little guys are so great for releasing tight muscles and can eliminate muscle knots and tension through gentle massage using your own body weight. They are ideal for deepening your yoga practice, self-soothing massage,and recovery from injury. I know a lit of people who swear by these things!
Every time I see one of these things I’m like “Oh I want to try that!” Not only does it look like a lot of fun but it can really add to your yoga practice by helping you deepen more into poses and improve flexibility, balance and core strength. For one small tool it has a lot of uses, like more than you can imagine. I think it’s definitely worth checking out.
Stick-e Knee and Wrist Saver (Blue)
For those of you who experience pain in the wrists or knees during weight bearing poses this simple little tool is a life saver! It takes the right off the knee caps and reduces the weight and pressure on wrists when in poses like plank or downward dog. Now, I have to say as a yoga instructor often the cause of wrist pain in these poses is the result of misalignment and incorrect weight distribution in the hands. SO I usually instruct my students into correct alignment if they have pain. But if you still experience pain or have an injury this is a great next option.
Perfectly Imperfect: The Art and Soul of Yoga Practice
It’s hard for beginners to understand the deep changes that happen as a result of a regular yoga practice. Often people are discouraged because they don’t feel any different after one class. This book takes readers beyond the foundations of the practice and talks about everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where deep spiritual and emotional growth happens.
